Episodes
Tuesday Jun 04, 2019
Surrendering Control & Manifesting With Ease
Tuesday Jun 04, 2019
Tuesday Jun 04, 2019
If you've been following my journey, you've probably seen my life rapidly transform in the past few months.
I'm finally sharing with you what happened. How did I change my life? How did I quit my corporate job and call in my dream life?
& I also touch on why I believe joy inducing activities are income producing :)
xoxo
Apply for mentorship HERE
Contact Kristen:
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Thursday May 30, 2019
Travel, Mindset & Self Love with Rachel Coffman
Thursday May 30, 2019
Thursday May 30, 2019
Curious what it actually takes to live a nomadic lifestyle? Rachel and I chat about what it takes to make that happen, how it changed her life, what a real & raw self love journey really looks like, and how to use your breath to transform difficult emotions.
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Ready to learn to manifest in your own life, transform your relationship with money, and dive into your purpose? Apply here :)
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Contact Rachel:
Instagram:@rachelcharise
Website: www.wearelightyoga.com
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Contact Kristen:
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Monday May 20, 2019
What To Do When You Feel STUCK
Monday May 20, 2019
Monday May 20, 2019
Feeling stuck?
Here are some actionable steps you can take to move forward xo
Contact Kristen:
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Tuesday May 14, 2019
Healing Through Music with Joshua Greenfield
Tuesday May 14, 2019
Tuesday May 14, 2019
Most people never realize they are musicians. Most people also never realize that they have the power to heal themselves through music & sound.
I had the pleasure of talking with Joshua of You Enjoy Life about all things music and healing. We cover music as a form of healing, what it means to unlock your own voice, music as a universal language with the universe, intuitive eating, and so much more.
Joshua Greenfield is a vibrational healer, professional musician, and teacher of mindful cooking and is on a mission to teach the world how to tap into their own ability to heal themselves through music. He is deeply passionate about helping people feel connected to their inner spirit and internal power through music, food and dance.
Connect with Joshua:
Website:
Spotify Album:
https://open.spotify.com/album/75zNzMXXdxyC3qbbeCbwDX?si=WyuRltDuTtGkfGZbPhIv0w
Instagram: @youenjoylife
Connect with me:
Instagram: @pursuitofbliss_
Website: www.pursuitofbliss.net
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Saturday May 04, 2019
Saturday May 04, 2019
Everything you didn’t know you NEED TO KNOW about sex.
Dr. Krystyna Holland & I get down and dirty…talking everything from orgasms, to masturbation, to the right way to poop. Whether you have a vagina or not, THIS EPISODE IS FOR YOU!
Our culture has created a stigma around sex & sexuality. And we’re here to reclaim that power.
About Krystyna:
Dr. Krystyna Holland, PT, DPT helps people get back to doing the things they love with the people they love to do them with. She works specifically with people who want to take an active role in their healthcare decisions, and who no longer want to live with pain or restriction. Her treatment philosophy has been shaped by her own time feeling unheard and misunderstood as a patient. In addition to orthopedic conditions, Krystyna evaluates and treats pelvic floor dysfunction including pain with intercourse, leaking, and pelvic girdle pain. She sees patients regardless of sexual identity or gender, and has experience treating transgender patients after gender affirmation surgery.
Contact Krystyna:
www.potentiallyfaultypelvicfloor.com
www.instagram.com/krystyna.holland
www.facebook.com/inclusivecarellc
Contact me:
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Wednesday May 01, 2019
Why I Quit My Job, Reframing Failure & Messages From My Spirit Guides
Wednesday May 01, 2019
Wednesday May 01, 2019
WHY did I quit my cushy corporate job?
I discuss the ins and outs of that decision here. I also covered how to deal with and reframe failure, how to know when you're fulfilling your soul work messages from my spirit guides (& how I've been working with them closely & you can too), and more.
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me x
Wednesday Apr 24, 2019
Mental Health: The Real & The Raw with Erin Kownacki
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
The invisible illness. Almost everyone struggles with some form of mental illness in their lives- whether it be extremely mild or extremely traumatic.
Erin is a certified yoga teacher who aims to combine the worlds of mental health & mindfulness (she also works in the mental health field, and is a freakin badass who cares immensely about everyone & has had her own battle with mental health, which has given her the ability to relate to and help others).
Erin and I talk about:
her own struggles with depression and anxiety (she gets really real & raw about what that looked like for her and how she dealt with it),
the relationship between yoga/stillness and mental wellbeing,
steps to take when you feel out of control of your mental health,
and learning to take your emotions as they come and name each one as VALID AND OKAY.
Connect with Erin:
Instagram: @erinkowyoga
Facebook: https://www.facebook.com/ekownacki
Connect with me:
Instagram: @pursuitofbliss_
Website: www.pursuitofbliss.net
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Wednesday Apr 17, 2019
Connecting With Your Guidance From The Universe
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Alright you guys asked for it….here is the ALLL THINGS WOO WOO EPISODE!
I talk about:
How to find & connect with YOUR sign from the universe
My experience with universal guidance
Why I “changed” my sign from the Universe
What angel numbers are
How I’ve created my own language with the Universe
My connection with my spirit guides
Instagram: @poweredbypineapple_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Saturday Apr 13, 2019
Essential Oils for Healing & Health with Christy Brown
Saturday Apr 13, 2019
Saturday Apr 13, 2019
Do essential oils have healing powers?
Christy healed her tumors completely with the power of essential oils.
She has also been studying oils and their amazing health benefits for years. She drops all the edits about how she healed her tumors with essential oils, what essential oils really are, why they have been used since ancient times for health, and ways we can use them to benefit ourselves in our daily lives and treat almost all health ailments.
Connect with Christy:
Instagram: @christybrownn
Colorado yoga retreat: https://www.facebook.com/events/356062585213745/
Essential Oils Info:
http://www.experience-essential-oils.com/
https://www.youngliving.com/blog/
Charts we referenced: Vita Flex Charts for feet & body
Connect with me:
Ready to uplevel in both your mindset & Life? Join my Bliss Life Course here: www.pursuitofbliss.net/blisslife
Instagram: @pursuitofbliss_
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo
Wednesday Apr 03, 2019
Easing Money Anxiety & Paying Bills With Gratitude
Wednesday Apr 03, 2019
Wednesday Apr 03, 2019
Its tax seaaaason! Money anxiety is running really high right now. Soo, I thought it would be the perfect time to talk all about money mindset, how to get out of a state of lack (which most people are constantly in, usually without realizing it) and how I pay my bills in a state of gratitude (regardless of the amount of $$ in my bank account).
Abundance is a state of mind, not a number of dollars.
Connect with me:
Ready to uplevel in both your mindset & Life? Join my Bliss Life Course here: www.pursuitofbliss.net/blisslife
Enroll in BAA: https://www.pursuitofbliss.com/blissful-abundance-academy
Instagram: @pursuitofbliss_
Website: www.pursuitofbliss.net
Email a screenshot of your iTunes review (before you submit it) to kristenjenna@pursuitofbliss.net with your address to receive an affirmation card and love note in the mail from me xo