Shadow Work, Shame & Grace

Shame is one of the most uncomfortable feelings to feel and everyone wants to people please it away. But your shame is what is holding you back and blocking your manifestations. In this episode Kristen explores the topic of shame and how it is showing up in her life and in the collective.

 

Topics discussed in this episode are:

• How Kristen feels publishing her most vulnerable podcast episodes
• Which episodes receive the best reactions from listeners
• The ripple effect of sharing a podcast episode
• How Kristen is not abandoning herself anymore
• How to not shame yourself & love those parts you feel shame about
• How to figure out what’s really holding you back
• Why doing deep shadow work in a container is helpful
• What Kristen did when she fell into a shame spiral
• The different areas in her life Kristen used to feel ashamed about
• When you are trying to feel happier this is what to do instead
• How to find your niche
• What to do when you don’t see results from business coaching
• How one of Kristen’s clients energetically transformed
• Ways to currently work with Kristen

 

CONNECT WITH KRISTEN:

 

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